BBC Radio 3 Unwind Schedule Sunday 18 May 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Coast into the harbour
  
  Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
1. 06:00
  
  Mindful Mix—Gentle classical music for a restful mind
  
  Calm your mind with soothing classical melodies.
2. 09:00
  
  Classical Unwind—Get set for the day with peaceful classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Step into tranquillity with reflective piano music
  
  Summon calm with a meditative blend of transcendent piano pieces.
2. 14:00
  
  Mindful Mix—A classical escape for mind and soul
  
  Serene classical sounds mix with the natural world, in a soothing musical journey.
3. 17:00
  
  The Music & Meditation Podcast—Series 5, Define your boundaries with Helen Marie
  
  3/9 Izzy and Helen Marie explore how to be more intentional about what we say yes and no to.
4. 17:30
  
  Classical Mixtape—The perfect classical half hour
  
  Take time out with a 30-minute soundscape of classical music.
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Evening
1. 18:00
  
  Classical Wind Down—Welcome tranquillity with blissful classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Soundwaves—Soothing new tracks to bring stillness
  
  Afrodeutsche hosts an hour of escapist music from the brightest UK contemporary composers.
3. 22:00
  
  Night Tracks—A meditative moonlight soundtrack
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Fall asleep serenaded by strings
  
  Peacefully drift off with serene strings from BBC Introducing and the Shipping Forecast.
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Late
1. 00:30
  
  Sleep Tracks—Soar with murmurating starlings
  
  Glide into sleep with a mix of airborne environmental sounds and serene classical music.

Monday 19 May 2025

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