BBC Radio 3 Unwind Schedule 26 May - 1 June 2025

Last	Mon 26 May	Tue 27 May	Today 28 May	Thu 29 May	Fri 30 May	Sat 31 May	Sun 1 Jun
00:00	00:30 Sleep Tracks—Wind down with windmills Drift away with the soothing sounds of the fresh air atop a windmill hill.	00:30 Sleep Tracks—Fly away on a plane Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.	00:30 Sleep Tracks—Wander through the woods Drift off to a mix of woodland sounds and restful classical music.	00:30 Sleep Tracks—Shelter from the storm Drift off to a mix of hypnotic stormy sounds and restful classical music.	00:30 Sleep Tracks—Ride on the waves Drift off to a mix of ocean wave sounds and restful classical music.	00:30 Sleep Tracks—Drift upon the wind Doze off to a mix of windswept sounds and restful classical music.	00:30 Sleep Tracks—Escape from the rain Drift off to a mix of rainy day sounds and restful classical music.
01:00
02:00
03:00
04:00
05:00
06:00	06:00 Mindful Mix—Classical melodies for stillness and calm Embrace stillness with these peaceful classical melodies and sounds from the natural world	06:00 Mindful Mix—Classical music for tranquil moments Escape the stresses of the day with relaxing classical music, perfect for peaceful moments	06:00 Mindful Mix—Float into a world of classical calm Classical sounds to bring stillness and serenity.	06:00 Mindful Mix—Classical music for deep relaxation Let soothing harmonies guide you to relaxation with this calming classical music mix.	06:00 Mindful Mix—A classical journey into stillness Allow this classical mix to accompany your journey into stillness.	06:00 Mindful Mix—Classical melodies for peaceful moments Escape the stresses of the day with relaxing classical music and natural soundscapes.	06:00 Mindful Mix—Ease into calm with peaceful classical sounds Escape the stresses of the day with relaxing classical music.
07:00
08:00
09:00	09:00 Classical Unwind—Begin your day with uplifting classical music Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Lift your day with warming classical harmonies Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Settle into your morning with refreshing classical music Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Destress your morning with inspiring classical melodies Calming classical music to inspire focus and set you up for the day ahead.	09:00 Classical Unwind—Get set for the day with uplifting music Calming classical music to set you up for the day with Dr Sian Williams.	09:00 Classical Unwind—Ease into your day with welcoming harmonies Calming classical music to set you up for the day with Dr Sian Williams.	09:00 Classical Unwind—Breathe new life into your morning with comforting classical music Calming classical music to inspire focus and set you up for the day ahead.
10:00
11:00
12:00	12:00 Piano Focus—Luminous piano for quiet moments Embrace stillness with this serene selection of piano music	12:00 Piano Focus—Serene piano music to focus the mind Feel inspired with this reflective and relaxing piano mix.	12:00 Piano Focus—Find your flow with gentle piano melodies Soothing piano compositions to keep you cool, calm and engaged.	12:00 Piano Focus—Serene piano music for steady concentration A soothing, tailor-made piano mix to help you feel centred and engaged.	12:00 Piano Focus—Enhance your concentration with this peaceful piano mix Soothing piano tracks to guide you to a place of calm and steady focus.	12:00 Piano Focus—Gentle piano music to soundtrack your studies A soothing mixtape of contemporary and classical piano to help you focus while you study.	12:00 Piano Focus—Contemplative piano tracks to inspire and enrich Introspective piano pieces to inspire contemplation.
13:00
14:00	14:00 Mindful Mix—A soothing mix for classical relaxation Embrace stillness with the classical sounds of this calming music mix.	14:00 Mindful Mix—Mellow classical music for moments of calm Soundtrack your day with blissful classical music to soothe and relax.	14:00 Mindful Mix—Classical melodies to inspire calmness and clarity A collection of soothing classical harmonies to help you find calm in your day.	14:00 Mindful Mix—Serene classical sounds to help you reset Let your mind wander to a place of stillness with this calming classical mix.	14:00 Mindful Mix—Peaceful classical pieces to lift your day Find stillness with gentle classical music for quiet moments.	14:00 Mindful Mix—Classical music for calming reflection Retreat from the chaos of daily life with this calming music mix.	14:00 Mindful Mix—Relaxing classical music for moments of stillness Sink into the calming and reflective sounds of this classical music mix.
15:00
16:00
17:00	17:00 Cinematic Soundtracks—Find musical solace with The Piano Lesson and The Princess and The Frog Soar into a place of calm through the music of film and TV with Edith Bowman.	17:00 Cinematic Soundtracks—Transport yourself away with Star Trek and The Village Escape into a world of immersive soundtracks with film fanatic Edith Bowman.	17:00 Cinematic Soundtracks—Delve into enticing worlds with Wolf Hall and The Big Short Escape into a world of immersive soundtracks from film and TV with Edith Bowman.	17:00 Cinematic Soundtracks—Immerse yourself in the musical worlds of Doctor Foster and Tron. Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.	17:00 Cinematic Soundtracks—Feel invigorated with music from Gladiator and The Critic Escape into a world of relaxing scores with Edith Bowman.	17:00 Cinematic Soundtracks—Find your musical escape with Persuasion and The Godfather. Dive into a musical escape through film and TV soundtracks with Edith Bowman.	17:00 The Music & Meditation Podcast—Series 5, Episode 5 5/9 Escape the noise of daily life through music and meditation. 17:30 Classical Mixtape—Music for Solitariness Take time out with a 30-minute soundscape of classical music.
18:00	18:00 Classical Wind Down—Find escape and recharge with calming piano and strings De-stress and wind down from your day with Niall Breslin.	18:00 Classical Wind Down—Embrace the evening with serene classical music De-stress and wind down from your day with a mix of soothing and reflective music.	18:00 Classical Wind Down—Welcome in the evening with calm classical music Niall Breslin brings you calming classical music.	18:00 Classical Wind Down—Slow down with a calm classical soundtrack De-stress and wind down from your day with Niall Breslin.	18:00 Classical Wind Down—Let go of the day with peaceful classical music De-stress and wind down from your day with Niall Breslin.	18:00 Classical Wind Down—Switch off with tranquil classical melodies De-stress and wind down from your day with a mix of soothing and reflective music.	18:00 Classical Wind Down—Sink into relaxation with serene music De-stress and wind down from your day with a mix of soothing and reflective music.
19:00
20:00
21:00	21:00 Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR 7/12 Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.	21:00 Ultimate Calm—Ólafur Arnalds: Series 2, Calm sounds for sunsets feat. James Acaster 8/12 Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.	21:00 Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi 9/12 Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.	21:00 Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar 10/12 Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.	21:00 Ultimate Calm—Ólafur Arnalds: Series 2, A Summer Solstice soundtrack feat. AURORA 11/12 Ólafur Arnalds shares a selection of calm, sun-filled songs to sound-track your midsummer.	21:00 Ultimate Calm—Ólafur Arnalds: Series 2, Musical transformations feat. FINNEAS 12/12 Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.	21:00 Soundwaves—30: The freshest new music from the UK's brightest composers.
22:00	22:00 Night Tracks—A meditative moonlight soundtrack Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Music for the darkling hour Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 On air Night Tracks—Immersive music for late night listening Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Dissolve into a nocturnal soundworld Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Blissful sounds for after-hours Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Immersive music for moonlight Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.	22:00 Night Tracks—Music for the still of night Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:00	23:30 The Sleeping Forecast—Go on a sleepy voyage with British birdsong and gentle classical music A voyage across British landscapes, filled with birdsong and music from BBC Introducing.	23:30 The Sleeping Forecast—Slip into a zone of tranquility Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.	23:30 The Sleeping Forecast—Drift into sleep Sleep peacefully with the Shipping Forecast.	23:30 The Sleeping Forecast—Sleep tight with relaxing sounds Settle in for a good night’s sleep with gentle music from BBC Introducing.	23:30 The Sleeping Forecast—Soothing music for a calm night’s rest Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.	23:30 The Sleeping Forecast—Sleepy sounds for restful nights Drift off to cool music from BBC Introducing combined with Radio 4's Shipping Forecast.	23:30 The Sleeping Forecast—Drift off with this sleep-inducing soundtrack Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.

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