BBC Radio 3 Unwind Schedule Sunday 30 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Dip into pondlife
  
  Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
1. 06:00
  
  Mindful Mix—A classical escape for mind and soul
  
  Serene classical sounds mix with the natural world, in a soothing musical journey.
2. 09:00
  
  Classical Unwind—Ease into your day with relaxing classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Sonorous piano music for deep focus
  
  Melodic piano to help you maintain unwavering concentration.
2. 14:00
  
  Mindful Mix—Serene classical sounds to help you reset
  
  Let your mind wander to a place of stillness with this calming classical mix.
3. 17:00
  
  The Music & Meditation Podcast—Series 4, Expand your creativity with Charlotte Church
  
  4/9 Charlotte Church leads a guided meditation to help rediscover your creativity
4. 17:30
  
  Classical Mixtape—Classical music for your journey
  
  Take time out with a 30-minute soundscape of classical favourites.
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Evening
1. 18:00
  
  Classical Wind Down—Calm your senses with soothing music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Soundwaves—Enchanting melodies to soothe your soul
  
  New releases from the UK’s brightest artists to help you unwind.
3. 22:00
  
  Night Tracks—A bewitching night time soundtrack
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Wrap up, settle down
  
  Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
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Late
1. 00:30
  
  Sleep Tracks—Meditate upon the moonrise
  
  Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
2. 06:00
  
  Mindful Mix—Gentle classical music for inner calm
  
  Relax and unwind with this peaceful piano and calming orchestral.

Monday 31 March 2025

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