BBC Radio 3 Unwind Schedule Monday 31 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Meditate upon the moonrise
  
  Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
1. 06:00
  
  Mindful Mix—Gentle classical music for inner calm
  
  Relax and unwind with this peaceful piano and calming orchestral.
2. 09:00
  
  Classical Unwind—Awaken your senses with the revitalizing power of classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Switch on your focus with this immersive piano mix
  
  Piano tracks to help stimulate creativity.
2. 14:00
  
  Mindful Mix—Press pause with relaxing classical sounds
  
  Reserve a moment in your day to unwind with this mix of soothing classical music.
3. 17:00
  
  Cinematic Soundtracks—Discover tranquil musical worlds with Avatar and Gone With The Wind
  
  Discover tranquil worlds of music from film and TV, with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Switch off with calming classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR
  
  7/12 Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
3. 22:00
  
  Night Tracks—Music for the still of night
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—A soothing soundtrack to help you sleep
  
  Radio 4’s Shipping Forecast set to tranquil classical music from BBC Introducing
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Late
1. 00:30
  
  Sleep Tracks—Dream on a midsummer night
  
  Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.

Tuesday 1 April 2025

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