BBC Radio 3 Unwind Schedule Sunday 23 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Board the night train
  
  Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Lose yourself in classical calm
  
  Indulge in this collection of calming classical music.
2. 09:00
  
  Classical Unwind—Lift your morning with gentle classical sounds
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Feel cool, calm and creative with a serene piano mix
  
  Step into a serene piano soundscape and find clarity and creativity.
2. 14:00
  
  Mindful Mix—Find tranquility with rhythmic classical sounds
  
  A soothing musical journey in rich classical tones.
3. 17:00
  
  The Music & Meditation Podcast—Series 4, Manage your fears with Anna Mathur
  
  3/9 Izzy and Anna Mathur explore how meditation can help deal with our fears.
4. 17:30
  
  Classical Mixtape—Power through with classical music
  
  Take time out with a 30-minute soundscape of classical favourites.
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Evening
1. 18:00
  
  Classical Wind Down—Calm your senses with soothing music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Soundwaves—A tranquil journey through new music
  
  An hour of enticing and escapist new music from the UK’s brightest composers.
3. 22:00
  
  Night Tracks—Music for the evening
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Dreamy music for cosy nights
  
  Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
1. 00:30
  
  Sleep Tracks—Cosy up by the fireplace
  
  Doze off to a mix of comforting sounds and cosy classical music.

Monday 24 March 2025

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