BBC Radio 3 Unwind Schedule Monday 24 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Cosy up by the fireplace
  
  Doze off to a mix of comforting sounds and cosy classical music.
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Morning
1. 06:00
  
  Mindful Mix—Block out the noise with calming classical music
  
  Restful classical music combined with beautiful soundscapes from the natural world.
2. 09:00
  
  Classical Unwind—Set yourself up for the day with restorative classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Revitalizing piano music to help you feel inspired
  
  An immersive mix of rejuvenating piano music to help you feel focused.
2. 14:00
  
  Mindful Mix—A classical escape for mind and soul
  
  Serene classical sounds mix with the natural world, in a soothing musical journey.
3. 17:00
  
  Cinematic Soundtracks—Ease into relaxation with music from Whiplash, The Shawshank Redemption and Everything Before Us.
  
  Music from film and TV to drop your shoulders and relax to, with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Exhale at the end of the day with restorative music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, Music for new beginnings feat. Alice Sara Ott
  
  1/12 Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
3. 22:00
  
  Night Tracks—Eclectic music for after dark
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Gentle sounds to lull you into a deep sleep
  
  Drift into a place of calm with the dreamy tones of the Shipping Forecast
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Late
1. 00:30
  
  Sleep Tracks—Slumber in the city
  
  Switch off to the sound of a city winding down, soundtracked by airy classical music.

Tuesday 25 March 2025

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