BBC Radio 3 Unwind Schedule Saturday 22 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Stroll through autumn leaves
  
  Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Captivating melodies for classical calm
  
  Tune in and relax into three hours of soothing classical music.
2. 09:00
  
  Classical Unwind—Welcome in the day with uplifting classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Step into tranquillity with reflective piano music
  
  Summon calm with a meditative blend of transcendent piano pieces.
2. 14:00
  
  Mindful Mix—Gentle classical music for inner calm
  
  Relax and unwind with this peaceful piano and calming orchestral.
3. 17:00
  
  Cinematic Soundtracks—Take a moment to sit back with music from Supacell, Shetland and Thunderbirds.
  
  Ease into relaxation through the music of film and TV with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Soundtrack your evening with enchanting music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Escape with island songs ft. Chilly Gonzales
  
  12/12 Ólafur concludes this series with a selection of reflective music inspired by islands.
3. 22:00
  
  Night Tracks—Blissful sounds for after-hours
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—A peaceful soundtrack for a full night’s sleep
  
  Fall into a deep slumber with soothing compositions from BBC Introducing.
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Late
1. 00:30
  
  Sleep Tracks—Board the night train
  
  Drift away to the sounds of a gentle sleeper train ride and restful classical music.

Sunday 23 March 2025

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