BBC Radio 3 Unwind Schedule Friday 21 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Journey to the North Pole
  
  Take a dreamy voyage into a world of icy landscapes and soothing classical music.
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Morning
1. 06:00
  
  Mindful Mix—Refreshing classical music to quieten your mind
  
  Take a step back from the busy world with calming classical sounds.
2. 09:00
  
  Classical Unwind—Inspiring classical music to boost your day
  
  Calming classical music to set you up for the day ahead with Dr Sian Williams.
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Afternoon
1. 12:00
  
  Piano Focus—A peaceful piano mix to stimulate creativity
  
  Enter a calm, creative head-space with this peaceful piano mixtape.
2. 14:00
  
  Mindful Mix—Flowing melodies for quiet relaxation
  
  Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
3. 17:00
  
  Cinematic Soundtracks—Escape and relax with music from Black Swan and Bridgerton.
  
  Escape into the relaxing world of film music with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Restore calm with classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Musical peace and quiet ft. Kelly Lee Owens
  
  11/12 Ólafur lets the music speak for itself, with spacious selections for quiet reflection.
3. 22:00
  
  Night Tracks—Meditative music for night owls
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Sail away on the tides of sleep
  
  Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
1. 00:30
  
  Sleep Tracks—Stroll through autumn leaves
  
  Slip into sleep with a mix of autumnal natural sounds and restful classical music.

Saturday 22 March 2025

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