BBC Radio 3 Unwind Schedule Saturday 15 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Escape from the rain
  
  Drift off to a mix of rainy day sounds and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Classical music for reflection and relaxation
  
  Find your centre with the gentle embrace of classical music.
2. 09:00
  
  Classical Unwind—Get set for the day with uplifting music
  
  Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
1. 12:00
  
  Piano Focus—Reflective piano pieces to usher in calm
  
  Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
2. 14:00
  
  Mindful Mix—Block out the noise with calming classical music
  
  Restful classical music combined with beautiful soundscapes from the natural world.
3. 17:00
  
  Cinematic Soundtracks—Uncover mesmerising sonic worlds with Drive and Wolf Hall
  
  Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Soundtrack your evening with relaxing classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Soothing soundtracks ft. Atli Örvarsson
  
  6/12 Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
3. 22:00
  
  Night Tracks—Immersive music for late night listening
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Music to help you get a good night’s sleep
  
  Nod off with this sleepy soundtrack from BBC Introducing.
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Late
1. 00:30
  
  Sleep Tracks—Float along the river
  
  Drift off to a mix of calming river sounds and restful classical music.

Sunday 16 March 2025

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