BBC Radio 3 Unwind Schedule Thursday 6 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Coast into the harbour
  
  Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
1. 06:00
  
  Mindful Mix—Block out the noise with calming classical music
  
  Restful classical music combined with beautiful soundscapes from the natural world.
2. 09:00
  
  Classical Unwind—Discover morning calmness with soothing classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Revitalizing piano music to help you feel inspired
  
  An immersive mix of rejuvenating piano music to help you feel focused.
2. 14:00
  
  Mindful Mix—Classical sounds for moments of calm
  
  Soothing classical music, to transport you to a place of calm.
3. 17:00
  
  Cinematic Soundtracks—Indulge in unique soundworlds with Moulin Rouge and Breakfast at Tiffany's
  
  Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Switch off with calming classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar
  
  10/12 Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
3. 22:00
  
  Night Tracks—Sublime sounds for nightfall
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Relaxing music for a peaceful night's sleep.
  
  Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
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Late
1. 00:30
  
  Sleep Tracks—Soar with murmurating starlings
  
  Glide into sleep with a mix of airborne environmental sounds and serene classical music.

Friday 7 March 2025

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