BBC Radio 3 Unwind Schedule Friday 7 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Soar with murmurating starlings
  
  Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
1. 06:00
  
  Mindful Mix—Soothing classical melodies for a calm mind
  
  Listen to this classical mix for a peaceful state of mind.
2. 09:00
  
  Classical Unwind—Energize your morning with inspiring classical melodies
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Gentle piano music to help you study
  
  A soothing, melodic piano soundtrack to your studies
2. 14:00
  
  Mindful Mix—Peaceful classical tunes for new horizons
  
  Take stock and unwind with calming classical music and nature-filled soundscapes.
3. 17:00
  
  Cinematic Soundtracks—Immerse yourself in the music of Game of Thrones and Dunkirk
  
  Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Slow down with a calm classical soundtrack
  
  De-stress and wind down from your day with Niall Breslin.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, A Summer Solstice soundtrack feat. AURORA
  
  11/12 Ólafur Arnalds shares a selection of calm, sun-filled songs to sound-track your midsummer.
3. 22:00
  
  Night Tracks—Blissful sounds for night owls
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—A gentle soundtrack to help you drift away
  
  Drift off with the dreamy tones of the Shipping Forecast.
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Late
1. 00:30
  
  Sleep Tracks—Dip into pondlife
  
  Gently sink into sleep with a mix of pond-based sounds and calming classical music.

Saturday 8 March 2025

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