BBC Radio 3 Unwind Schedule Tuesday 21 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Coast into the harbour
  
  Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
1. 06:00
  
  Mindful Mix—Classical music to soothe the soul
  
  A collection of classical tunes to soothe the soul.
2. 09:00
  
  Classical Unwind—Elevate your morning with refreshing classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Hold your focus with this introspective piano mix
  
  Let the distractions fade away and find focus with this mix of piano music.
2. 14:00
  
  Mindful Mix—Refreshing classical music to quieten your mind
  
  Take a step back from the busy world with calming classical sounds.
3. 17:00
  
  Cinematic Soundtracks—Get lost in music with Basic Instinct and West Wing
  
  Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Switch off with calming classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, Submerge yourself in water-inspired music feat. Mary Anne Hobbs
  
  6/12 Dive in with Ólafur Arnalds to a selection of calming music inspired by water
3. 22:00
  
  Night Tracks—Nocturnal music to bewitch the senses
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Sleep tight with relaxing sounds
  
  Settle in for a good night’s sleep with gentle music from BBC Introducing.
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Late
1. 00:30
  
  Sleep Tracks—Soar with murmurating starlings
  
  Glide into sleep with a mix of airborne environmental sounds and serene classical music.

Wednesday 22 January 2025

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