BBC Radio 3 Unwind Schedule Wednesday 22 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Soar with murmurating starlings
  
  Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
1. 06:00
  
  Mindful Mix—Embrace stillness with serene classical music
  
  Relaxing classical music to help you find a quiet space of peace.
2. 09:00
  
  Classical Unwind—Brighten your day with peaceful classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Melodic piano music to boost your motivation
  
  Soothing piano music for when you need to get in the zone.
2. 14:00
  
  Mindful Mix—Gentle classical music for inner calm
  
  Relax and unwind with this peaceful piano and calming orchestral.
3. 17:00
  
  Cinematic Soundtracks—Revel in musical sounds with Florence Foster Jenkins and Mrs Doubtfire
  
  Escape through the music of film and TV, with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Release your day with soothing classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR
  
  7/12 Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
3. 22:00
  
  Night Tracks—Bewitching sounds for after dark
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Gentle sounds to lull you to sleep
  
  Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.
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Late
1. 00:30
  
  Sleep Tracks—Dip into pondlife
  
  Gently sink into sleep with a mix of pond-based sounds and calming classical music.

Thursday 23 January 2025

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