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Julia teams up with the For Fitness Sake podcast. Read more
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What makes an athlete successful?
Julia teams up with the For Fitness Sake podcast.
Why does a curling stone curl?
Julia slips onto the ice to investigate curling's curious scientific quirk.
Can dancing benefit your brain?
Julia braves a beach-side boogie in the name of science.
When is the best time of day to exercise?
Is it better to be an early bird or night owl when exercising?
How can judo help your nana?
Can an ancient Japanese discipline help the elderly?
Does the pitch impact performance?
Is the grass always greener or is plastic turf the way forward?
Can science improve your golf swing?
How can you whack a ball over 200 metres with precision?
How do you win the egg and spoon race?
How can school sports day help you in real life?
Is it better to be an underdog?
Do underdogs, like Luton Town FC, have a scientific advantage?
What can we learn from coaching legends?
How can coaches get the best from their teams?
How can brain waves improve your golf putt?
Are squeezy balls and pendulum swings the secret to a perfect putt?
How do you keep swimming for 29 hours?
Sophie Etheridge set a record for the longest time to swim the English Channel; how?
What makes the perfect pitch?
Is the grass always greener on the opponent's pitch?
Is being a perfectionist a problem in sport?
When is striving for perfection actually counterproductive?
How do goalkeepers see the world?
Are great goalkeepers born or made?
How can you take the perfect penalty?
How can hold your nerve when taking a spot kick?
How can we make sport more inclusive?
How can sport protect equal competition whilst enabling all abilities to take part?
