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Sean Holley and BBC Sport Online's Gareth Griffiths Steff to talk regional mergers
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S2 E31: Resetting Project Reset
S2 E32: Clare Balding, Elinor Snowsill, and Deborah McCormack (Oh My!)
A star-studded episode sees Seren and Philippa ed by three brilliant guests.
S2 E33: Grand Slams and High Five Failures
Gareth Anscombe, Hadleigh Parkes, Shaun Edwards and Rob Howley Steff and Nick
S2 E34: A Try-Scorer Special
Beth Lewis and Siwan Lillicrap, try-scorers against Scotland, Seren and Philippa.
S2 E35: Post Grand Slam with Jonathan Davies
Martyn and Steff are ed by Grand Slam winner Jonathan Davies
S2 E36: Women’s Six Nations Review
Philippa talks to Dyddgu Hywel, Caryl James and producer Troy in the final episode.
S2 E37: Why aren't the Welsh teams still in Europe? Halaholo & McNicholl for Wales and Pro14 excitement.
Martyn Williams & Steff Garrero look at a European weekend with no Welsh regions involved
S2 E38: Should Anscombe stay or go? What's Henson's legacy? Who'll make the Pro14 play-offs?
Martyn Williams and Steff Garrero look at whether Gareth Anscombe should stay in Wales.
S2 E39: What does Rhys Webb make of the Rhys Webb situation?
Martyn Williams and Steff Garrero speak to Toulon, Wales and Lions scrum-half Rhys Webb.
S2 E40: That Gareth Anscombe announcement and Israel Folau
Gareth Rhys Owen and Nicky Robinson stand in for Steff and Martyn on this week's podcast.
S2 E41: Judgement Day preview
Gareth Rhys Owen talks to players and coaches from the four regions before Judgement Day.
S2 E42: Part One - Gatland's squad and Judgement Day
Steff Garrero and Martyn Williams discuss the World Cup training squad and Judgement Day.
S2 E42: Part Two - A trip to Saracens
Steff Garrero and Martyn Williams travel to Saracens to speak to Liam Williams.
S2 E43: That penalty shootout 10 years on
Steff and Martyn relive that penalty shootout between Cardiff Blues and Leicester Tigers.
S2 E44: Howley's future and Play-off palaver
Steff and Martyn discuss the Pro14 Champions Cup play-off and Rob Howley on this podcast.
S2 E45: Dagging with Hadleigh Parkes
Steff and Martyn discuss the Pro14 Champions Cup playoff match with Hadleigh Parkes.
S2 E46: A Welsh Warrior
Steff and Philippa Tuttiett speak to Glasgow Warriors assistant coach Jonathan Humprheys.
S2 E47: End of season
Steff, Martyn and Gareth Rhys Owen round up the end of the rugby season in this podcast.
S3 E1: Wales Rugby World Cup Squad
Gareth and Nicky sit down with Alun Wyn Jones, Leigh Halfpenny, Rhys Carre and more!
S3 E2: Rhys Patchell and packing for Japan
Gareth and Nicky talk packing for Japan and their starting XV's for Wales' first match.
S3 E3: Sam Warburton's guide to RWC captaincy
Former Wales and Lions captain Sam Warburton talks about leading a side at the World Cup.
Rugby World Cup Daily 1: Rob Howley sent home
Gareth and Nicky discuss Rob Howley's departure from the Wales World Cup camp.
RWC Daily 2: It's World Cup Eve!
Gareth and Nicky preview and give their predictions on the eve of the Rugby World Cup.
RWC Daily 3: A hat trick for the hosts
Gareth and Nicky review the opening World Cup game between Japan and Russia.
RWC Daily 4: Gatland names his team for Georgia
Gareth and Nicky discuss the team Warren Gatland has chosen for the game against Georgia.
RWC Daily 5: The night before
Gareth and Nicky watch Wales train and discuss what it's like the night before a game.
RWC Daily 6: Wales hit Georgia for six
Gareth and Nicky review Wales' victory over Georgia and discuss Wales' second row crisis.
RWC Daily 7: Bullet train blues
Gareth and Nicky discuss Wales' attacking moves and Cory Hill's departure from the squad.
RWC Daily 8: A Kiwi's view on Australia v Wales
Journalist James McOnie gives Gareth a Kiwi's perspective on Wales' clash with Australia.
RWC Daily 9: Reece Hodge to miss Wales game
Gareth and Nicky speak to journalist Iain Payten about Reece Hodge's three-week ban.
RWC Daily 10: Wales unchanged for Australia
Gareth Rhys Owen hears from Warren Gatland and Michael Cheika on team announcement day.
