BBC Radio 3 Unwind Schedule Wednesday 18 June 2025

Schedule

Skip to:

Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Soar with murmurating starlings
  
  Glide into sleep with a mix of airborne environmental sounds and serene classical music.
Back to top
Morning
1. 06:00
  
  Mindful Mix—Tranquil harmonies for restful moments
  
  Let calming melodies guide you to a peaceful state of mind.
2. 09:00
  
  Classical Unwind—Gentle classical music to lift your mood
  
  Calming classical music to inspire focus and set you up for the day ahead.
Back to top
Afternoon
1. 12:00
  
  Piano Focus—Boost your productivity with a serene piano mix
  
  Enchanting piano music to elevate your focus levels.
2. 14:00
  
  Mindful Mix—Classical music for moments of reflection
  
  Immerse yourself in calming classical music for moments of peace and relaxation.
3. 17:00
  
  Cinematic Soundtracks—Escape into a realm of relaxation with Ratatouille and City Lights
  
  Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
Back to top
Evening
1. 18:00
  
  Classical Wind Down—18/06/2025
  
  Music to help you destress and find calm.
2. 21:00
  
  Ultimate Calm—Hania Rani: Series 4, Sink into soothing cycles ft. Portico Quartet
  
  3/12 Polish composer Hania Rani shares contemplative music full of loops, patterns and cycles.
3. 22:00
  
  Night Tracks—Blissful sounds for night owls
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Sail away into a long, peaceful sleep
  
  Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
Back to top
Late
1. 00:30
  
  Sleep Tracks—Dip into pondlife
  
  Gently sink into sleep with a mix of pond-based sounds and calming classical music.

Thursday 19 June 2025

window.bbc.isUKCombined().then(function(e){var t;e&&(e="https://static.files.bbci.co.uk/orbit/6ac54073cd036fe07db1b6e8b4b521b1/js/edr.js",(t=document.createElement("script")).type="text/javascript",t.src=e,t.async=!0,document.getElementsByTagName("body")[0].appendChild(t))})<img src="https://sb.scorecardresearch.com/p?c1=2&c2=17986528&cs_ucfr=0&cv=2.0&cj=1">