BBC Radio 3 Unwind Schedule Monday 2 June 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Float along the river
  
  Drift off to a mix of calming river sounds and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Soothing classical melodies for a calm mind
  
  Listen to this classical mix for a peaceful state of mind.
2. 09:00
  
  Classical Unwind—Embrace the day with soothing classical music
  
  Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
1. 12:00
  
  Piano Focus—Sonorous piano music for deep focus
  
  Melodic piano to help you maintain unwavering concentration.
2. 14:00
  
  Mindful Mix—Uplifting classical sounds to soothe your senses
  
  A selection of gentle harmonies and melodies to help relax your mind.
3. 17:00
  
  Cinematic Soundtracks—02/06/2025
  
  Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Embrace the evening calm with gentle classical sounds
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Finding stillness in sound ft. girl in red
  
  1/12 Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
3. 22:00
  
  Night Tracks—Eclectic music for after dark
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Tune in, lights out
  
  Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
1. 00:30
  
  Sleep Tracks—03/06/2025
  
  Drift off with a blend of nature sounds and restful, relaxing classical music.

Tuesday 3 June 2025

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