BBC Radio 3 Unwind Schedule Monday 12 May 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Board the night train
  
  Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Stuart Sandeman’s Calming Classical Mix
  
  Relax as Stuart Sandeman hosts a playlist of meditative melodies and soothing harmonies.
2. 09:00
  
  Classical Unwind—Clear your mind and destress with calming classical music
  
  Calming classical music for BBC Wellbeing Week.
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Afternoon
1. 12:00
  
  Piano Focus—Arrive into a space of calm and clarity
  
  Find clarity and calm with this thoughtfully-curated mix of transcendent piano music.
2. 14:00
  
  Mindful Mix—Serene classical music for peace and positivity
  
  Drift off into a state of peacefulness and positivity.
3. 17:00
  
  Cinematic Soundtracks—Relax and recharge with the sounds of Slumberland and Game of Thrones.
  
  Relax and recharge through the soundtracks from film and TV with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Find balance with relaxing classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 1, Calming cinematic soundtracks feat. Isobel Waller-Bridge
  
  7/12 Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
3. 22:00
  
  Night Tracks—Reflective music for the day’s end
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Settle your mind with a serene sleepscape
  
  Settle in for a deep sleep with this gentle mix of soothing classical music.
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Late
1. 00:30
  
  Sleep Tracks—Chill under the cherry blossom
  
  Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.

Tuesday 13 May 2025

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