BBC Radio 3 Unwind Schedule Wednesday 19 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Voyage across the frost
  
  Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
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Morning
1. 06:00
  
  Mindful Mix—Classical sounds for moments of calm
  
  Soothing classical music, to transport you to a place of calm.
2. 09:00
  
  Classical Unwind—Enhance your day with restful classical music
  
  Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
1. 12:00
  
  Piano Focus—Healing piano music for deeper concentration
  
  Boost your concentration with this selection of soothing piano tracks.
2. 14:00
  
  Mindful Mix—Musical moments of calm and relaxation
  
  Relax into this three hour collection of calming classical music.
3. 17:00
  
  Cinematic Soundtracks—Immerse yourself in the musical worlds of Doctor Foster and Tron.
  
  Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
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Evening
1. 18:00
  
  Classical Wind Down—Evening mood music for relaxation
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Restful music for recovery ft. Laufey
  
  9/12 Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
3. 22:00
  
  Night Tracks—Music for the darkling hour
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Tranquil sounds for quiet nights
  
  Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
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Late
1. 00:30
  
  Sleep Tracks—Sleep beside summer crickets
  
  Slip into warm slumber with atmospheric summer sounds and breezy classical music.

Thursday 20 March 2025

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