BBC Radio 3 Unwind Schedule Thursday 13 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Ride on the waves
  
  Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Gentle classical music for inner calm
  
  Relax and unwind with this peaceful piano and calming orchestral.
2. 09:00
  
  Classical Unwind—Get set for the day with uplifting classical music
  
  Calming classical music to uplift your senses and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Recharge with a restorative piano mix
  
  Unwind and recharge your batteries with a restorative piano mixtape.
2. 14:00
  
  Mindful Mix—A classical meditation to inspire calmness
  
  Peaceful classical melodies to accompany your journey to calm.
3. 17:00
  
  Cinematic Soundtracks—Whisk yourself away with Finding Nemo and Grey Gardens
  
  Musical wonders from film and TV with Edith Bowman. With Finding Nemo and Grey Gardens.
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Evening
1. 18:00
  
  Classical Wind Down—Quiet your mind with soothing classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
  
  4/12 Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
3. 22:00
  
  Night Tracks—Nocturnal music to bewitch the senses
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Sail away into a long, peaceful sleep
  
  Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
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Late
1. 00:30
  
  Sleep Tracks—Drift upon the wind
  
  Doze off to a mix of windswept sounds and restful classical music.

Friday 14 March 2025

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