BBC Radio 3 Unwind Schedule Monday 10 March 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Dream on a midsummer night
  
  Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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Morning
1. 06:00
  
  Mindful Mix—Uplifting harmonies for peaceful reflection
  
  Classical sounds to lighten the darkness and lift your mood.
2. 09:00
  
  Classical Unwind—Begin your day with uplifting classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Timeless Piano pieces for repose and focus
  
  Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
2. 14:00
  
  Mindful Mix—Meditative classical sounds for a positive state of mind
  
  Let the gentle flow of classical music help you find your inner peace.
3. 17:00
  
  Cinematic Soundtracks—Relax your mind with music from Cold Mountain and La La Land
  
  Film soundtracks to relax your mind with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Switch off with tranquil classical melodies
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 3, Finding stillness in sound ft. girl in red
  
  1/12 Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
3. 22:00
  
  Night Tracks—Harmonious music for nighttime listening
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—A peaceful soundtrack for a full night’s sleep
  
  Fall into a deep slumber with soothing compositions from BBC Introducing.
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Late
1. 00:30
  
  Sleep Tracks—Wander through the woods
  
  Drift off to a mix of woodland sounds and restful classical music.

Tuesday 11 March 2025

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