BBC Radio 3 Unwind Schedule Friday 24 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Meditate upon the moonrise
  
  Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
1. 06:00
  
  Mindful Mix—Chilled classical music for rest and rejuvenation
  
  Take a moment to step away from your cares with these serene classical sounds.
2. 09:00
  
  Classical Unwind—Energize your morning with refreshing classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Sonorous piano music for deep focus
  
  Melodic piano to help you maintain unwavering concentration.
2. 14:00
  
  Mindful Mix—Classical melodies for stillness and calm
  
  Embrace stillness with these peaceful classical melodies and sounds from the natural world
3. 17:00
  
  Cinematic Soundtracks—Get lost in the moment with Doctor Who and Hans Zimmer
  
  Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Let go of the day with peaceful classical music
  
  De-stress and wind down from your day with Niall Breslin.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
  
  9/12 Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
3. 22:00
  
  Night Tracks—Music for the darkling hour
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Drift off with this sleep-inducing soundtrack
  
  Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.
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Late
1. 00:30
  
  Sleep Tracks—Dream on a midsummer night
  
  Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.

Saturday 25 January 2025

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