BBC Radio 3 Unwind Schedule Monday 13 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Sleep beside summer crickets
  
  Slip into warm slumber with atmospheric summer sounds and breezy classical music.
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Morning
1. 06:00
  
  Mindful Mix—Find celestial calm with soothing classical music
  
  Float off to a world of tranquillity with three hours of soothing classical music.
2. 09:00
  
  Classical Unwind—Fill your day with comforting classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Switch on your focus with this immersive piano mix
  
  Piano tracks to help stimulate creativity.
2. 14:00
  
  Mindful Mix—Classical sounds to help you retreat into calm
  
  Retreat from the chaos of daily life with this calming music mix.
3. 17:00
  
  Cinematic Soundtracks—Discover tranquil musical worlds with Avatar and Gone With The Wind
  
  Discover tranquil worlds of music from film and TV, with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Switch off with tranquil classical melodies
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 1, Hopeful harmonies feat. Gugu Mbatha-Raw
  
  11/12 Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
3. 22:00
  
  Night Tracks—A bewitching night time soundtrack
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Nod off with this relaxing soundtrack
  
  The Shipping Forecast with dream-inducing music from BBC Introducing to help you sleep.
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Late
1. 00:30
  
  Sleep Tracks—Journey to the North Pole
  
  Take a dreamy voyage into a world of icy landscapes and soothing classical music.

Tuesday 14 January 2025

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