BBC Radio 3 Unwind Schedule Friday 10 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Roam amidst the mountain mist
  
  Drift away with a mix of natural sounds and gentle classical music.
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Morning
1. 06:00
  
  Mindful Mix—Uplifting classical music for warmth and positivity
  
  Take a moment to be still and calm with this peaceful classical mix.
2. 09:00
  
  Classical Unwind—Elevate your day with restful classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Stay productive with this peacefully flowing piano mix
  
  A peacefully-flowing piano soundtrack to aid your focus.
2. 14:00
  
  Mindful Mix—Classical music to soothe the soul
  
  A collection of classical tunes to soothe the soul.
3. 17:00
  
  Cinematic Soundtracks—Take a moment to sit back with music from Supacell, Shetland and Thunderbirds.
  
  Ease into relaxation through the music of film and TV with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Restore calm with relaxing classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 1, Soothing music for sleep feat. Dominic Monaghan
  
  9/12 Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
3. 22:00
  
  Night Tracks—A bewitching night time soundtrack
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—A serene soundtrack for cosy nights
  
  Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
1. 00:30
  
  Sleep Tracks—Dive into ocean depths
  
  Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.

Saturday 11 January 2025

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