BBC Radio 3 Unwind Schedule Wednesday 8 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Escape from the rain
  
  Drift off to a mix of rainy day sounds and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Classical harmonies to bring you calm
  
  Settle into three blissful hours of relaxing classical sounds.
2. 09:00
  
  Classical Unwind—Warming melodies to lift your morning
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Captivating piano melodies for relaxation and focus
  
  Find relaxation and focus with this bespoke blend of the best in calming piano music.
2. 14:00
  
  Mindful Mix—Chilled classical music for rest and rejuvenation
  
  Take a moment to step away from your cares with these serene classical sounds.
3. 17:00
  
  Cinematic Soundtracks—Hunker down into the night with music from Taxi Driver, The Green Mile and Spirited Away.
  
  Film soundtracks around the theme of night, with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Switch off with calming classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 1, Calming cinematic soundtracks feat. Isobel Waller-Bridge
  
  7/12 Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
3. 22:00
  
  Night Tracks—Music for the still of night
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Drift off into a deep slumber
  
  Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
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Late
1. 00:30
  
  Sleep Tracks—Float along the river
  
  Drift off to a mix of calming river sounds and restful classical music.

Thursday 9 January 2025

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