BBC Radio 3 Unwind Schedule Monday 6 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Ride on the waves
  
  Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
1. 06:00
  
  Mindful Mix—Refreshing classical music to quieten your mind
  
  Take a step back from the busy world with calming classical sounds.
2. 09:00
  
  Classical Unwind—Get ready for the day with restorative classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Find peace of mind with this tranquil piano mix
  
  A tranquil piano soundtrack to calm the mind and aid creativity.
2. 14:00
  
  Mindful Mix—Soothing classical sounds to uplift your senses
  
  Take a moment to take a step back with this calming mix of serene classical sounds.
3. 17:00
  
  Cinematic Soundtracks—Head to another realm through the film soundtracks of Wicked and The Wizard Of Oz.
  
  Head to another realm through film soundtracks with Edith Bowman.
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Evening
1. 18:00
  
  Classical Wind Down—Slow down with calming classical music
  
  De-stress and wind down from your day with a mix of soothing and reflective music.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
  
  5/12 Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
3. 22:00
  
  Night Tracks—Blissful sounds for after-hours
  
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Start the year well rested
  
  Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.
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Late
1. 00:30
  
  Sleep Tracks—Drift upon the wind
  
  Doze off to a mix of windswept sounds and restful classical music.

Tuesday 7 January 2025

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