BBC Radio 3 Unwind Schedule Friday 3 January 2025

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:30
  
  Sleep Tracks—Coast into the harbour
  
  Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
1. 06:00
  
  Mindful Mix—Gentle music for moments of calm
  
  Immerse yourself in a collection of peaceful classical music.
2. 09:00
  
  Classical Unwind—Elevate your morning with refreshing classical music
  
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  
  Piano Focus—Keep cool, calm and collected with this peaceful piano mix
  
  A mix of peaceful piano music to help you maintain a calm and centered headspace.
2. 14:00
  
  Mindful Mix—Classical melodies to inspire calmness and clarity
  
  A collection of soothing classical harmonies to help you find calm in your day.
3. 17:00
  
  Cinematic Soundtracks—Immerse yourself in the musical worlds of Doctor Foster and Tron.
  
  Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
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Evening
1. 18:00
  
  Classical Wind Down—Ease into the evening with soothing classical music
  
  De-stress and wind down from your day with Niall Breslin.
2. 21:00
  
  Ultimate Calm—Ólafur Arnalds: Series 1, Drift away with ocean sounds feat. ODESZA
  
  3/12 Float away on a musical ocean of calm with Ólafur Arnalds.
3. 22:00
  
  Night Tracks—Immersive music for moonlight
  
  Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  
  The Sleeping Forecast—Tune in, lights out
  
  Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
1. 00:30
  
  Sleep Tracks—Wander through the woods
  
  Drift off to a mix of woodland sounds and restful classical music.

Saturday 4 January 2025

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