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the Hereford javelin ace at his allotment, with his homegrown hops and his own beer.
Bly Twomey from Sussex gets two bronze medals in table tennis in her Paralympic debut.
After almost having to quit Judo, the Paralympian won another medal.
The Hereford athlete broke two world records on the way to retaining his title.
After silvers in Rio and Tokyo, it’s finally gold for the Droitwich 24-year-old.
Redcar's Terry Bywater added a silver medal to his collection in Paris.
Chester's Amy Truesdale makes history in Paris.
Anna Nicholson reflects on her journey to bronze in the F35 Shot Put in Paris.
Para swimmer Grace Harvey says family have been vital to her success.
Devon's Krysten Coombs says he gave it his all in the para-bton.
