Main content

Mental Muscle Episodes

    How can we make sport more inclusive?

    How can sport protect equal competition whilst enabling all abilities to take part?

    How can you take the perfect penalty?

    How can hold your nerve when taking a spot kick?

    How do goalkeepers see the world?

    Are great goalkeepers born or made?

    Is being a perfectionist a problem in sport?

    When is striving for perfection actually counterproductive?

    What makes the perfect pitch?

    Is the grass always greener on the opponent's pitch?

    How do you keep swimming for 29 hours?

    Sophie Etheridge set a record for the longest time to swim the English Channel; how?

    How can brain waves improve your golf putt?

    Are squeezy balls and pendulum swings the secret to a perfect putt?

    What can we learn from coaching legends?

    How can coaches get the best from their teams?

    Is it better to be an underdog?

    Do underdogs, like Luton Town FC, have a scientific advantage?

    How do you win the egg and spoon race?

    How can school sports day help you in real life?

  1. Previous
  2. 1
  3. 2
  4. 3
  5. 4
  6. 5