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The Sleeping Forecast Episodes

  1.

    Go on a sleepy voyage to the Antarctic

    Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.

  2. Nod off with Charlotte Ritchie reading A Christmas Carol

    A dreamy bedtime escape with excerpts from Dickens and serene music from BBC Introducing.

  3. Your soundtrack to a peaceful sleep

    Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.

  4. Allow yourself to be swept away to a land of sleep

    Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.

  5. Sleepy sounds to help you unwind

    Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.

  6. Escape to an oasis of calm

    Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.

  7. Comforting sounds for a restful night

    Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.

  8. Settle into sleep with this gentle soundtrack

    Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.

  9. Sail away on the tides of sleep

    Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.

  10. Tranquil sounds for quiet nights

    Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.

  11. Wake up refreshed

    Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast

  12. Wrap up, settle down

    Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.

  13. Sleep tight, out like a light

    Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.

  14. A sleepy soundtrack to help you unwind

    Drift off with a dreamy mix of relaxing classical music.

  15. Dreamy music for cosy nights

    Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.

  16. Music to help you drift off

    Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.

  17. Time to get cosy and enjoy some sleep

    Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.

  18. A soundtrack for peaceful nights

    Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.

  19. Sleep like a log

    Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.

  20. Sink into sleep

    Submerge yourself in gentle music from BBC Introducing with Radio 4’s Shipping Forecast.

  21. Tune in, lights out

    Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.

  22. A gentle soundtrack to help you drift away

    Drift off with the dreamy tones of the Shipping Forecast.

  23. Sleepy sounds for restful nights

    Drift off to cool music from BBC Introducing combined with Radio 4's Shipping Forecast.

  24. Sleep tight with relaxing sounds

    Settle in for a good night’s sleep with gentle music from BBC Introducing.

  25. Nod off with gentle classical music

    Get cosy with a peaceful mix of classical music and the Shipping Forecast.

  26. A soundtrack for cosy nights

    Welcome the changing seasons with music from BBC Introducing.

  27. Gentle sounds to lull you into a deep sleep

    Drift into a place of calm with the dreamy tones of the Shipping Forecast

  28. A peaceful soundtrack for a full night’s sleep

    Fall into a deep slumber with soothing compositions from BBC Introducing.

  29. Fall soundly asleep with dreamy classical music

    Slip into slumber with the sleepy tones of the Shipping Forecast.

  30. Your soundtrack to a peaceful sleep

    Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.

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