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A small, white, kidney-shaped bean that is good for using in salads and casseroles. The dried variety needs to be soaked in cold water before cooking.
Nigel Slater's budget-friendly bean soup is healthy and filling. Chop and change the ingredients for your favourite vegetables and beans.
This meal provides 183 kcal, 6g protein, 18.5g carbohydrate (of which 10g sugars), 9.5g fat (of which 1.3g saturates), 6.5g fibre and 1.7g salt per portion.
You can buy cannellini beans dried or canned – borlotti beans make a good replacement if you can’t find them.
