The doctor shares the essential nutrients you need to feel your best, paired with a power-packed playlist to keep the motivation flowing. With Dr Punam Krishan.
From cutting through health fads to uncovering the supplements that truly matter, the doctor shares her expert insights, life hacks, and practical tips to help you feel your best, paired with a soundtrack to empower, and inspire.
To listen on most smart speakers, just 'ask BBC Sounds to play Asian Network Motivation'