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with Dr Punam Krishan: Healthy eating

Dr Punam Krishan prescribes little food hacks that can make a big change to your health.

To listen on your smart speaker, just 'ask BBC Sounds to play Asian Network Motivation'.

22 days left to listen

1 hour

Music Played

  • Mohit Chauhan & Palak Muchhal

    The Chicken Song

    • Bajrangi Bhaijaan.
    • T Series.
  • Sukha & Manni Sandhu

    Punjaban

    • By Any Means.
    • Sukha.
  • BombayMami

    Fire In Delhi

    • BombayMami.
  • Priya Ragu

    Chicken Lemon Rice

    • Warner Records.
  • Sarah Black

    Tharunangal

    • Think Music.
  • Mika Singh, Vishal Mishra & Jyotica Tangri

    Bhasad Macha (from Deva)

    • Deva.
    • Zee Music Company.
  • Meesha Shafi

    Hot Mango Chutney Sauce

    • Meesha Shafi.
  • Cheema Y & Gur Sidhu

    Young G.O.A.T

    • Young G.O.A.T.
    • Brown Town Music.
  • Sunidhi Chauhan, Mika Singh & Nora Fatehi

    Sultana (from Be Happy)

    • Be Happy.
    • T Series.
  • Badshah & Aastha Gill

    Paani Paani

    • Saregama.
  • Diljit Dosanjh

    Water

  • The Chainsmokers, Guru Randhawa & Jonita Gandhi

    Addicted

    • Columbia Records.
  • Justin Bieber

    Yummy Jalebi (Tesher Remix)

    • Def jam.
  • Bappi Lahiri & Anuradha Paudwal

    Tamma Tamma Again (from Badrinath Ki Dulhania) (feat. Badshah)

    • Badrinath Ki Dulhania.
    • T-Series.
  • Nooran Sisters & Silver

    Patakha Guddi (Sisters Dub)

    • Highway.
    • T-Series.
  • Yo Yo Honey Singh

    Gur Nalo Ishq Mitha (feat. Malkit Singh)

    • Gur Nalo Ishq Mitha - The YoYo Remake.
    • T Series.
  • Mo Khan, Jernade Miah & Shaker The Baker

    No More

    • Mo Khan.

Broadcasts

  • Mon 5 May 2025 20:00
  • Sat 10 May 2025 07:00
  • Tue 20 May 2025 06:00
  • Last Monday 21:00