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Ghosting and gaslighting found to cause depression

Bob Dale
BBC News, South East
Getty Images A woman wearing a blue crop top and jeans holds a mobile phone in a yellow case as she looks down at the screen, her face cropped out of the picture.Getty Images
The study looked at how abusive dating behaviours affect people, and why some might act this way

A study by university academics has concluded being ghosted or gaslit can cause depression and paranoia among young people.

Ghosting involves suddenly cutting off all , while gaslighting is the term applied when someone is made to question their perception of reality in order to control them.

The study was carried out by teams from the universities of Brighton in East Sussex and Coimbra in Portugal.

Prof Rusi Jaspal, from the University of Brighton, said: "As the use of social media and dating apps grows, so too does the risk of encountering harmful behaviours."

University of Brighton The exterior of the University of Brighton building, with the institution's name in block lettering outside two large steel towers, one brown and the other green and yellow.University of Brighton
The research was carried out by a team at the University of Brighton, in partnership with colleagues from Portugal

Prof Jaspal added: "The digital age has provided enormous opportunity for social connections but also comes with some risks.

"Ghosting, in particular, is almost exclusively enacted in online settings.

"Younger adults, in particular, appear to be at greater risk and must be ed."

The study attempted to explain why some people might behave in this way, concluding it could be to avoid conflict.

It suggested therapies such as cognitive behavioural therapy could help those who have been affected.

What is gaslighting and how can you spot it?
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